Hold the Fries!
Three Programs Are Improving Student Nutrition

Halting the trend toward child obesity is a challenge, but some schools are meeting that challenge with more than food that is nutritionally balanced. They are using technological tools and nutrition curriculum to help students make wise choices about what they eat.


Want fries with that?

If it seems that your students are only interested in fast food fare, don’t blame them; take aim at American culture. Our love affair with quick and not-so-healthy meals is tainting the way [children] look at food, says Dr. Antonia Demas, president and founder of the Food Studies Institute [in New York].

“There are many obstacles to children’s good nutrition today, including advertising efforts of the fast food industry that are aimed at children,” Demas explained. “Food in school is not often linked to education and frequently mimics the foods in the fast food culture.” Demas has designed a food curriculum for pre-K students through eighth grade called Food Is Elementary and serves as a consultant who conducts talks, trains food educators, and orchestrates new research in this area.

Schools can improve the nutrition of their students, Demas says, by
• making food literacy an educational priority.
• realizing that food affects not only the physical health of the student, but also behavior and academic performance.
• integrating school meals with the educational curriculum of the school so that food is given the importance it deserves and so school meals reflect contemporary knowledge about nutrition.
• supporting food service through classroom education.

“There is a perception that kids will not eat healthy foods, but they will if they receive positive education that is hands-on and sensory-based,” she explained. In her lessons, students are active participants who use their five senses to study whole foods, and cook, create art, plant seeds, write in journals, and more.

“When students take part in hands-on experiences with foods, they become familiar with the foods and knowledgeable about their history, growing conditions, nutrients, and sensory properties,” said Demas. “Kids have positive, pleasant experiences and taste foods that they prepare which look, smell, and taste good. They take pride in what they create. They also understand how these foods promote health rather than disease.”

A Colorful Approach

Many students understand good nutrition and strive to make good choices, but they are pressed for time to consume their selections while they socialize during rushed lunch periods. Penny McConnell presents a rainbow of fruits and vegetables to entice her clientele!

Colorful fruit and vegetable characters appear on the menu and flyers that are posted at the serving lines on special days in the Fairfax County Public Schools [in Virginia], where McConnell is director of Food and Nutrition Services. The operating philosophy is “We Talk Nutrition, We Serve Nutrition, and We Teach Nutrition.”

“We are known for our very colorful fruit and vegetable trays,” said McConnell. “I think students select food with their eyes, so I think the colorful choices help to promote vegetable and fruit consumption.

“Knowing the research shows that families, especially children, do not consume at least five servings of fruits and vegetables each day, I came up with our own Five A Day logo, and it was Give Me 5!” recalled McConnell. “Every month we highlighted different fruits and vegetables and tried to incorporate new ones.

“… we have a great opportunity to add excitement to our program by developing a variety of nutrition-related monthly promotions,” explained McConnell. “I developed fruit and vegetable trivia on our web site so teachers could use that information in the classroom.”

The original theme was updated this year to Give Me 5! Colors That Jive! McConnell and her team have designed K-6 nutrition education classes that reach at least 300 classrooms per year. The activities include nutritional tic-tac-toe and Give Me 5! BINGO, an alphabet booklet, puzzles, an Energy Zone Derby, and a kids cooking session.

“We prepare different foods or snacks, we give students Give Me 5! pencils and fruit erasers, and we provide colorful activity sheets that students complete and take home to share with their families,” added McConnell. “That takes the message home.”

Adventures In Good Nutrition

“I always look for new materials to incorporate into my health program,” Gregory Mott told Education World. “I came across Hungry Red Planet on the internet when I was looking for new ideas. I thought that this would be great since it incorporated technology into the curriculum. This program not only increases students’ knowledge of nutrition, but math and reading skills are necessary to complete the software.”

Mott, a health and physical education teacher, uses the program during his health classes at Smalley School in Bound Brook, New Jersey. His students were excited about it from the very beginning because of its “game” format. Soon they discovered that they were learning as they played.

“My students have told me that they have changed some of the things they eat because now they know how much fat and cholesterol certain foods have,” Mott stated. “A few parents have told me that their children have asked them to change certain things they eat. The parents were very pleased with the enjoyment and learning their children are getting.

“It is very easy for the students to bring the information they learn from the program to their home life,” said Mott. “I think that this program would be beneficial for anyone who uses it.”

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